The boys are back and are talking about the huge numbers of big birthdays they’ve been dealing with, start of World War 3, Porn sites needing facial recognition these days and Niall taking ham, egg and chips into the stands at Penydarren Park. ...

The boys are joined by old friend and BKFC legend James Lilley and talk about his wild time fighting in Marbella, meeting Conor McGregor and trying to get a fight on King of the Streets during Covid. James talks about his upcoming UK title f...

The boys are joined by Swansea’s Bare Knuckle boxing pioneer Daniel Lerwell and talk about him being Donna’s real favourite, the history of the modern era of Bare Knuckle boxing and the disappointment of the show at Swansea Arena falling throug...

The boys are on their own this week and talk about both having time off at Christmas for the first time in forever, Ryan’s had a run in with a Samurai at The Ivy Asia, Godfather 1 and 2 both stand the test of time and Sinners has got a record a...

The boys are joined by Mark Evans who is Head of International Affairs at the FAW and Vice Chairman of Merthyr Town FC. Mark talks about the strong social side of supporting Merthyr, weird grudges with English teams, beating Atalanta in arguabl...